Five days to reconnect, awaken the heart chakra, and come home as the best version of yourself · Trädet, Sweden
Awakened Hearts is a five-day residential retreat in the Swedish countryside (Trädet) led by Yogi Rohan Ra'Jah — Tantra guide, sound healer and quantum-healing researcher — together with Carolina Humla, Yoga & Wellness guide. The retreat centres on Rohan's signature practice, Embodied Awakening: a blend of ancient and modern methods — kundalini awakening, chakra activation and tantric embodiment — for embodying your higher self and meeting life as the best version of yourself. Carolina weaves mindful yoga, breath and presence to balance body and mind. Days move through tantric breath and movement, sound healing, heart-chakra opening, meditation and live energy work, in a small, safe and respectful group, nourished by organic vegetarian food made with love. Come to reconnect, soften, awaken — and remember who you truly are.
Settle into the farmhouse, meet your small group, and gather for the opening ceremony as the Swedish evening light softens over the lake.
Begin the Embodied Awakening journey — meeting the body as the doorway to presence.
The heart-chakra day — softening armour, restoring tenderness, remembering connection.
Move from opening to integration — meeting life as the best version of yourself.
Carry the practice home — a gentle close and a clear next step for daily life.
Tantra Guide · Sound Healer · Quantum-Healing Researcher
Creator of Embodied Awakening — a blend of ancient and modern methods (kundalini awakening, chakra activation and tantric embodiment) for embodying your higher self. Rohan holds space with warmth, safety and depth.
Yoga & Wellness Guide · Host, Trädet
Carolina weaves mindful Hatha, Yin and breath with presence and care, balancing body and mind. She hosts the retreat at her farmhouse in the Swedish countryside, surrounded by forest and lake.
The most profound shift I have experienced. The Swedish forest and the guided work changed everything.
Sarah L., UK
I came for the yoga, but I stayed for the community. Deep, safe and genuinely life-changing.
Marcus G., Germany
A truly safe space. I have never felt so supported on my emotional journey. Pure magic.
Elena R., Sweden
No. Awakened Hearts welcomes complete beginners and experienced practitioners alike. Every practice is offered with options, and nothing is ever forced — you move at your own pace.
The tantra here is about embodiment, breath and presence — not what the word is often misunderstood to mean. Any partnered or contact-based practice is fully consent-based and always optional. Your comfort and safety come first.
All meals are included and are organic and vegetarian, made with love. Gluten-free and lactose-free needs can be accommodated — just let us know when you reserve.
At a farmhouse in Trädet, in the Swedish countryside (postal area 523 78), surrounded by forest and lake. Travel guidance from the nearest airport is shared with confirmed guests.
Intentionally small and intimate, so everyone is seen and held. Places are limited — early reservation is recommended.
Five nights of accommodation, all organic vegetarian meals, and every session and material across the five days. €1,000 all-inclusive.
Yogi Rohan Ra'Jah & Carolina Humla
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